Archangel Raphael 

Archangel Raphael is with you and asks that you watch your choices regarding your health.

You are being asked to pay attention to your eating, sleeping and exercise routine to ensure perfect wellness.

Maintaining a balanced diet, sleep pattern and engaging in outdoor activities will create new inspiration and motivation within your life. This will allow for new opportunities to come to you.

You are being urged to sit outdoors and be at one with nature, breathe fresh air into your lungs, go for a lovely walk through a beautiful park, meditate, eat more raw foods, read an uplifting book or write in a Gratitiude Journal before bed or relax in a bubble bath to allow your mind and body to unwind before sleep. Watch a comedy - laughter is the greatest medicine.

Engage yourself in group situations where you can spiritually grow!