The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly." ~ Buddha
Welcome to our Group Meditations!
Held Thursday nights ~ 7pm - 8pm
Come and relax with us in an informal & calming environment. You can benefit from many of our meditations which range from Crystal and Chakra meditations to Mother Earth Healing sessions to Animal & Spirit Guides!
Through meditation, a person is able to escape the normal busy hustle of life. Meditation allows a person to quieten their mind, relax the body and to focus on the present moment. By focussing on the breath whilst in a complete state of relaxation, a person is able to embark on their own spiritual journey through magical visualisations & through connecting with their higher selves.
We offer:
~ Guided meditations with background music
~ Meditations which are strictly based on the art of silence & the breath
~ Fun outdoor meditations
~ And nice & easy dance meditations that get the body moving
All meditations cost $10 ea and go for 45 - 60mins. We finish off with drinks, light snacks and discussion. We rotate meditations on a regular basis for variety so keep checking back!
To book a session and for more info, please call 0427 820 814 or email us at divinevisions@live.com.au
We look forward to hearing from you!
.gif)